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7 Free Things to Do in Kathmandu

By Joshua Wood, LPC

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Summary: As a digital nomad in Kathmandu, keeping an eye on your budget is key. Here are 7 Free things to do in Kathmandu.

Nestled in the heart of the Himalayas, Kathmandu, the capital city of Nepal, is a vibrant and bustling metropolis that offers a unique blend of ancient culture and modern convenience. For digital nomads who have chosen to make Kathmandu their temporary home, the city provides an array of experiences that can be enjoyed without spending a single rupee. From historical landmarks to serene parks, Kathmandu is full of free activities that cater to a wide range of interests. Here are nine free things to do in Kathmandu that include both popular and lesser-known attractions, ensuring you make the most of your stay in this enchanting city.

Swayambhunath Stupa (Monkey Temple)

One of the most iconic and revered sites in Kathmandu is the Swayambhunath Stupa, commonly known as the Monkey Temple. Perched atop a hill, this ancient religious complex offers panoramic views of the city and is a great place for digital nomads to find inspiration or simply unwind. The stupa is surrounded by temples, shrines, and a host of playful monkeys that add to the charm of the place. It's a perfect spot for photography, meditation, or just soaking in the spiritual atmosphere.

Location: Swayambhunath, Kathmandu 44600, Nepal. The stupa is situated on a hilltop to the west of Kathmandu city center.

Travel Tip: Visit during the early morning or late afternoon for fewer crowds and a more peaceful experience. The sunrise and sunset views from the hill are particularly breathtaking.

Nearby: After your visit, stop by the local cafes at the base of the hill for a cup of traditional Nepali tea or coffee. The Swayambhunath area has several quaint eateries where you can enjoy local snacks.

Garden of Dreams

The Garden of Dreams, also known as the Kaiser Mahal Gardens, is a neoclassical historical garden in the heart of Kathmandu. It's a serene oasis away from the hustle and bustle of the city, perfect for digital nomads looking for a quiet place to work outdoors or relax. With its pavilions, fountains, and beautifully manicured lawns, the Garden of Dreams is an ideal spot for reading, picnicking, or simply enjoying the tranquility.

Location: Tridevi Sadak, Kathmandu 44601, Nepal. The garden is located across the street from the former Royal Palace, now the Narayanhiti Palace Museum.

Travel Tip: While entrance to the garden is generally not free, there are occasional free entry days or events. Keep an eye on their website or local listings for such opportunities.

Nearby: The Thamel district, known for its vibrant shops and eateries, is just a short walk away. You can explore the local market or enjoy a variety of cuisines at the numerous restaurants in the area.

Pashupatinath Temple

Although entering the main temple complex requires a fee, the surrounding area of the Pashupatinath Temple is free to explore. This sacred Hindu temple, dedicated to Lord Shiva, is a UNESCO World Heritage Site and offers a fascinating glimpse into the spiritual life of Kathmandu. Digital nomads can observe the open-air cremation ceremonies along the Bagmati River and witness the deep cultural and religious practices that are central to Nepali life.

Location: Pashupati Nath Road 44621, Kathmandu. The temple is situated on the banks of the Bagmati River, to the east of the city center.

Travel Tip: Be respectful of the local customs, especially during cremation ceremonies. It's important to maintain a discreet distance and avoid taking photographs out of respect for the grieving families.

Nearby: There are several small tea shops and eateries along the river where you can enjoy local delicacies like momos (dumplings) and samosas.

Boudhanath Stupa

The Boudhanath Stupa is one of the largest stupas in the world and a focal point for Tibetan Buddhism in Nepal. The area around the stupa is free to wander, and it's a great place for digital nomads to experience the vibrant culture of the local Tibetan community. The stupa is surrounded by monasteries, shops selling Tibetan crafts, and restaurants serving Tibetan cuisine. It's a peaceful place to walk, meditate, or simply observe the daily rituals of the devotees who come to circumambulate the stupa.

Location: Boudhanath, Kathmandu 44600, Nepal. The stupa is located to the northeast of the city center.

Travel Tip: Visit during Losar (Tibetan New Year) or other Tibetan festivals for a more immersive cultural experience with traditional music, dance, and food.

Nearby: The surrounding area is filled with cafes and rooftop restaurants where you can enjoy a meal with a view of the stupa. Many of these establishments offer traditional Tibetan and Nepali dishes.

Durbar Square

Kathmandu's Durbar Square is the historic heart of the city, featuring a collection of temples, palaces, and courtyards that date back centuries. While there is a fee to enter the main square, wandering the surrounding streets and smaller squares is completely free. Digital nomads can marvel at the intricate architecture, observe local artisans at work, and soak up the atmosphere of this UNESCO World Heritage Site.

Location: Durbar Square, Kathmandu 44600, Nepal. The square is centrally located in the old town of Kathmandu.

Travel Tip: The area is particularly lively during festivals like Indra Jatra and Dashain. Plan your visit around these times to witness traditional performances and processions.

Nearby: The area around Durbar Square is filled with local shops and eateries where you can try Newari cuisine, which is indigenous to the Kathmandu Valley. Don't miss out on the local delicacy, yomari, a sweet dumpling.

Tundikhel

Tundikhel is a massive green space in the center of Kathmandu that serves as a breathing space for the city's residents. It's a popular spot for morning and evening walks, and it's also where many local events and celebrations take place. Digital nomads can join in on the local pastime of strolling or jogging along the grounds, or simply sit and people-watch. It's a great way to get a sense of the daily life of Kathmandu's inhabitants.

Location: Tundikhel, Kathmandu, Nepal. The park stretches through the center of Kathmandu, running north to south.

Travel Tip: If you're in Kathmandu during the weekend, check out the local farmers' market that often takes place in Tundikhel. It's a great opportunity to sample fresh local produce and mingle with the locals.

Nearby: The park is adjacent to the bustling Asan Market, where you can explore the narrow alleys filled with vendors selling everything from spices to textiles.

White Monastery (Seto Gumba)

The White Monastery, also known as Seto Gumba, is a lesser-known gem located on the outskirts of Kathmandu. This Tibetan Buddhist monastery offers a tranquil escape from the city and provides stunning views of the valley below. Digital nomads can visit the monastery to learn about Buddhist practices, meditate, or simply enjoy the peaceful surroundings. The monastery is especially beautiful during sunrise and sunset.

Location: Sitapaila, Kathmandu, Nepal. The monastery is perched on a hill to the west of the city center.

Travel Tip: The monastery is open to visitors only on Saturdays, so plan your visit accordingly. It's also a great spot for bird watching, so bring your binoculars if you're an enthusiast.

Nearby: There are a few local cafes and eateries near the base of the hill where you can enjoy traditional Nepali dishes after your visit to the monastery.

Ranibari Community Forest

For those seeking a touch of nature within the city, the Ranibari Community Forest is a perfect retreat. This urban forest is managed by the local community and offers a quiet place to walk, jog, or simply sit and enjoy the greenery. It's a great example of sustainable urban development and is often overlooked by tourists, making it a peaceful spot for digital nomads to take a break from their screens.

Location: Ranibari, Kathmandu, Nepal. The forest is located in the northern part of Kathmandu, near the Samakhusi area.

Travel Tip: The forest is a habitat for various bird species, making it an ideal location for birdwatching. Early mornings are the best time for this activity.

Nearby: The local area has several small cafes where you can grab a bite to eat or a coffee after your visit to the forest.

Indra Chowk Market

Indra Chowk Market is a bustling marketplace in the heart of old Kathmandu. It's a great place to experience the local culture and observe the daily commerce of the city. Digital nomads can wander through the stalls selling textiles, spices, and traditional Nepali goods. It's also an excellent spot for photography enthusiasts who want to capture the vibrant street life of Kathmandu.

Location: Indra Chowk, Kathmandu 44600, Nepal. The market is located near the intersection of several major streets in the old town.

Travel Tip: The market is particularly lively in the evening when the locals come out to shop and socialize. It's also a great place to try some street food, such as chatamari, a Newari-style rice crepe.

Nearby: Just a short walk from the market is the famous Newari restaurant, Honacha, known for its authentic local cuisine. It's a great place to sample traditional dishes like bara (lentil patties) and aila (homemade liquor).

About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


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