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7 Free Things to Do in San Lorenzo

By Joshua Wood, LPC

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Summary: As a digital nomad in San Lorenzo, keeping an eye on your budget is key. Here are 7 Free things to do in San Lorenzo.

San Lorenzo, a bustling city in Paraguay, offers a unique blend of urban life and cultural heritage. Digital nomads who find themselves in this vibrant city can enjoy a variety of activities without spending a dime. From historical landmarks to serene parks, San Lorenzo provides an array of experiences for those looking to immerse themselves in local life while managing their budget. Here are nine free things to do in San Lorenzo that mix popular attractions with hidden gems.

Plaza Libertad

Plaza Libertad is the heart of San Lorenzo, a central hub where locals gather for various events and social activities. It's a perfect spot for digital nomads to relax, people-watch, or even catch free cultural performances on certain days. The plaza is surrounded by historic buildings and offers a glimpse into the daily life of San Lorenzans.

Location: Centro de San Lorenzo. The plaza is easily recognizable in the city center and is a common meeting point for residents.

Travel Tip: Visit the plaza in the late afternoon when the temperature cools down and the area becomes lively with street vendors and performers.

Nearby: After exploring the plaza, head over to Café del Centro for a refreshing tereré, a traditional Paraguayan herbal tea.

Mercado de San Lorenzo

The Mercado de San Lorenzo is a bustling market where you can experience the local way of life. Digital nomads can stroll through the market to see a wide array of goods, from fresh produce to traditional crafts, without spending a penny. It's an excellent place to practice your Spanish and learn more about Paraguayan cuisine and culture.

Location: Avenida del Agrónomo, San Lorenzo. The market is located near the main commercial district.

Travel Tip: Early mornings are the best time to visit when the market is less crowded and the selection of goods is at its freshest.

Nearby: Savor some local street food like empanadas or chipa from the vendors outside the market.

Parque Ñu Guasu

Parque Ñu Guasu is a large urban park that offers a peaceful escape from the city's hustle and bustle. Digital nomads can enjoy jogging, cycling, or simply lounging on the grass. The park also features outdoor exercise equipment and is a popular spot for local families and fitness enthusiasts.

Location: Avenida Aviadores del Chaco, Luque, near San Lorenzo. The park is adjacent to the Silvio Pettirossi International Airport.

Travel Tip: Bring a picnic and enjoy an afternoon break under the shade of the park's many trees.

Nearby: Try the delicious ice cream from Heladería Americana, a short walk from the park.

Universidad Nacional de Asunción

The Universidad Nacional de Asunción is not only an educational institution but also a historical site. Digital nomads can explore the campus and admire the architecture of one of the oldest universities in South America. The university often hosts free events, exhibitions, and lectures that are open to the public.

Location: Avenida Mcal. López, San Lorenzo. The university is a prominent landmark in the city.

Travel Tip: Check the university's event calendar for any free cultural activities during your visit.

Nearby: Café Literario is a cozy spot on campus where you can enjoy a good book with your coffee.

Catedral de San Lorenzo

The Catedral de San Lorenzo is a beautiful and historic cathedral that stands as a testament to the city's religious heritage. Visitors can admire the intricate details of its architecture and enjoy the serene atmosphere. The cathedral is an active place of worship, so it's also an opportunity to observe local religious practices.

Location: Between Avenida Gaspar Rodríguez de Francia and Calle Saturio Ríos. The cathedral is centrally located and easy to find.

Travel Tip: Be respectful of the services and dress modestly if you plan to enter the cathedral.

Nearby: Stop by Confitería Bolsi for a coffee or a meal; it's a local favorite with a wide variety of options.

Parque Ykua Satí

Parque Ykua Satí is a lesser-known green space in San Lorenzo that offers a tranquil setting for relaxation and recreation. It's a great place for digital nomads to take a break from their screens and enjoy nature. The park features walking paths, benches, and plenty of shade.

Location: Located in the residential area of San Lorenzo, it's a quiet retreat from the more crowded city parks.

Travel Tip: Bring a book or your laptop if you want to work outdoors; the park is usually quiet enough for concentration.

Nearby: After your park visit, grab a bite at a local eatery like Lomitería Don Oscar, known for its tasty sandwiches.

Museo de Arte Sacro

The Museo de Arte Sacro houses a collection of religious art that reflects the deep spiritual roots of Paraguay. While some exhibitions may have a fee, the museum often offers free access to certain areas or on special occasions. It's a great way to appreciate the country's artistic heritage.

Location: The museum is situated within the grounds of the Universidad Nacional de Asunción, making it easily accessible while exploring the campus.

Travel Tip: Look out for free guided tours that are sometimes available to provide deeper insight into the exhibits.

Nearby: Enjoy a traditional Paraguayan meal at Restaurante Tierra Colorada, which offers a range of local dishes.

Centro Cultural de San Lorenzo

The Centro Cultural de San Lorenzo is a hub for the arts, offering a variety of free workshops, exhibitions, and performances. Digital nomads interested in the local art scene will find this a valuable resource for connecting with creative locals and learning about Paraguayan culture.

Location: It's located in the downtown area, making it easily accessible from various parts of the city.

Travel Tip: Participate in a free workshop or language exchange to meet locals and other travelers.

Nearby: After an event, head to Bar Zuloga for a casual drink and the chance to mingle with a friendly crowd.

Costanera de San Lorenzo

The Costanera de San Lorenzo is a scenic riverside walkway that offers stunning views of the Paraguay River. It's a perfect place for a leisurely stroll, a run, or a bike ride. The costanera is especially lively in the evenings when locals come out to enjoy the cooler temperatures.

Location: Along the banks of the Paraguay River, this walkway stretches through several neighborhoods and is a great way to see different parts of the city.

Travel Tip: Visit at sunset for some of the most picturesque views of the river and the city skyline.

Nary nearby: Try some fresh fish dishes at a nearby riverside restaurant, where you can dine al fresco with a view.

San Lorenzo offers a wealth of experiences for digital nomads looking to explore without breaking the bank. From cultural institutions to natural retreats, there's something for everyone in this dynamic Paraguayan city.

About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


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