7 Free Things to Do in Mbeya

Digital nomads seeking to immerse themselves in the local culture and natural beauty of Mbeya, will find a wealth of activities that won't cost a shilling. From breathtaking landscapes to cultural landmarks, Mbeya offers a variety of experiences for those looking to explore the city and its surroundings without breaking the bank. Whether you're interested in popular tourist spots or hidden gems off the beaten path, here are nine free things to do in Mbeya that will enrich your stay.

Lake Ngozi Crater

One of the most popular natural attractions in Mbeya is the Lake Ngozi Crater, the second-largest crater lake in Africa. A hike to this caldera lake offers stunning views and a chance to enjoy the tranquility of the surrounding forest. The trek to the lake is a rewarding experience for nature lovers and photographers alike, providing a serene escape from the hustle and bustle of city life.

Location: Located in the Uporoto Mountains, near the town of Tukuyu. The trailhead is accessible by a short drive from Mbeya city.

Travel Tip: The hike can be slippery during the rainy season, so it's best to visit during the dry months and wear sturdy hiking shoes.

Nearby: After your hike, stop by the Tukuyu market to enjoy some local street food and refreshments.

Mbeya Peak

For those who enjoy a good climb, Mbeya Peak offers a challenging yet rewarding hike. As the highest point in the Mbeya Range, reaching the summit provides panoramic views of the city and the surrounding highlands. It's a great way to get some exercise and take in the breathtaking landscape of the Southern Highlands.

Location: The hike begins at the outskirts of Mbeya city, with the trailhead easily accessible by local transport.

Travel Tip: Start your hike early in the morning to avoid the midday sun and to have the best chance of clear views from the top.

Nearby: Enjoy a well-deserved meal at the Utengule Coffee Lodge, known for its fresh coffee and scenic views.

Mbeya City Market

Immerse yourself in local culture by visiting the bustling Mbeya City Market. It's a vibrant place where you can observe daily life, interact with friendly vendors, and perhaps even pick up a few Swahili phrases. The market is a great spot to learn about local produce and crafts without spending a penny, unless you're tempted to buy some souvenirs or snacks.

Location: Located in the heart of Mbeya city, easily accessible on foot or by local transport.

Travel Tip: Visit the market in the morning when it's less crowded and the selection of fresh produce is at its best.

Nearby: Sample some local cuisine at the nearby food stalls, offering dishes like nyama choma (grilled meat) and ugali (maize porridge).

Mbeya's Historical Buildings

Take a self-guided walking tour of Mbeya's historical buildings, which reflect the city's colonial past and growth through the years. Notable structures include the old railway station and various colonial-era government buildings. This is a perfect activity for history buffs and those interested in architecture.

Location: Scattered throughout the city center, these buildings are best explored on foot.

Travel Tip: Carry a camera to capture the unique architectural details of these historical structures.

Nearby: Relax with a cup of coffee at the Neema Crafts Café, which also supports local artisans with disabilities.

Kijungu Falls and Natural Bridge

The Kijungu Falls and Natural Bridge are lesser-known attractions in Mbeya, offering a peaceful retreat and a chance to see a unique geological formation. The waterfall and the adjacent natural bridge create a picturesque scene that's perfect for a day of exploration and relaxation.

Location: Situated near the town of Kyela, a short drive from Mbeya city.

Travel Tip: Bring a picnic to enjoy by the falls, but remember to keep the area clean and respect the natural environment.

Nearby: After visiting the falls, head to Kyela town and try some local fish from Lake Nyasa at the lakeside restaurants.

Loleza Peak

Loleza Peak is another fantastic hiking destination for those looking to escape into nature. The peak offers stunning views of Mbeya and the surrounding valleys. The hike is less frequented by tourists, making it a peaceful alternative to more popular trails.

Location: The trailhead is located just outside Mbeya city and is reachable by local transport or a short drive.

Travel Tip: The trail can be quite steep in places, so take your time and enjoy the climb at your own pace.

Nearby: On your way back to the city, stop by the Mbeya Hotel for a refreshing drink in their garden.

Uyole Cultural Tourism Centre

Experience the local culture firsthand at the Uyole Cultural Tourism Centre. This community-run initiative offers insights into the traditions and lifestyles of the local Nyakyusa people. While some activities may have a fee, simply exploring the center and learning about the culture is free of charge.

Location: Located in the Uyole area, on the outskirts of Mbeya city.

Travel Tip: Check the center's schedule for any free cultural events or demonstrations that might be taking place during your visit.

Nearby: Try some local Nyakyusa dishes at the nearby eateries, where you can enjoy authentic flavors and hospitality.

Igawilo Hills

For a quiet escape and a chance to see Mbeya from a different perspective, head to the Igawilo Hills. These rolling hills offer a serene environment for walking or simply sitting and contemplating the landscape. It's a great spot for digital nomads to unwind and find inspiration.

Location: The Igawilo Hills are situated to the north of Mbeya city and are accessible by a short drive or bike ride.

Travel Tip: Bring a book or your journal and find a peaceful spot to read or write amidst the natural beauty of the hills.

Nearby: On your return to the city, grab a bite at the Royal Tughimbe Hotel, which offers a variety of local and international dishes.

Tanzam Highway Viewpoints

Lastly, don't miss the opportunity to take in the stunning vistas along the Tanzam Highway. This major road offers several viewpoints where you can stop and admire the scenery of the Southern Highlands for free. It's a perfect way to appreciate the vastness and beauty of Tanzania's landscape.

Location: The Tanzam Highway stretches from Mbeya towards Tunduma, with multiple viewpoints along the way.

Travel Tip: The best views are often found early in the morning or late in the afternoon when the light is soft and the landscape is bathed in golden hues.

Nearby: There are several roadside stalls along the highway where you can enjoy fresh fruits and snacks while taking in the views.

Whether you're looking for adventure, culture, or simply a place to relax, Mbeya has something to offer every digital nomad. These free activities are just the beginning of what you can explore in this vibrant and welcoming city.