BlueCross BlueShield Global Solutions
BlueCross BlueShield Global Solutions

Culture Shock

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Every expatriate has to find a way to create a new life in a new culture. When it doesn't go well for any number of reasons, expats often experience "Culture Shock." Please share some of your experiences adapting to a new culture after moving overseas.

As a way of helping digital nomads research life abroad, Expat Exchange uses advice shared in our Expat Report Series to create articles that aggregate information about specific topics relevant to international relocation. We never include private information when we do this. Even though we NEVER sell, rent, or share our members private information, please consider carefully what private or personal information you share with others in our Expat Reports. Read more

Which country are you reporting about?

What is the name of the city or town that you are reporting on?

Which country are you a citizen of?

What is your gender?

Female
Male

Did you receive any cross-cultural training for your move abroad? If yes, was it before or after the move?

If they speak another language in your new country, do you speak the language? If yes, did you learn the language before you moved or while abroad? If no, are you planning to learn the language?

Were you worried or concerned about culture shock before you moved abroad?

How significant was the culture shock you experienced when you moved abroad?

Expats often talk about going through the "stages of culture shock." Examples include the honeymoon phase, the irritation-to-anger stage, the rejection of the culture stage, and the cultural adjustment phase. Do you feel like you went through these or any other stages as you settled into the new culture?

What, if any, were some of the changes you noticed in yourself that might have been caused by culture shock? These might include things such as anger, depression, anxiety, increased eating or drinking, frustration, homesickness, etc.

What are some things you appreciate most about the new culture?

What are the most challenging aspects of the new culture?

Did you "commit" any embarrassing or humorous cultural blunders? If you did and you'd like to share them, please do tell!

Do you have any advice or thoughts about culture shock you would like to share?

MOVEX
MOVEX

MovEx was founded in 2010 by a group of experienced logistics experts. Today, MovEx is a recognized leader in the industry, providing a wide range of moving and logistics solutions customized to meet the specific needs of our clients.
Learn More

MOVEX MOVEX

MovEx was founded in 2010 by a group of experienced logistics experts. Today, MovEx is a recognized leader in the industry, providing a wide range of moving and logistics solutions customized to meet the specific needs of our clients.
Learn More

Public-Transportation-in-SHARM-EL-SHEIKHPublic Transportation in SHARM EL SHEIKH

Mastering the public transportation system in SHARM EL SHEIKH is a crucial aspect of adapting to life there. This article provides a detailed overview of the available local transit options.

BlueCross BlueShield Global Solutions
BlueCross BlueShield Global Solutions

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