Digital Nomad Life in Norway
Summary: Norway is a popular destination for digital nomads. The most popular cities for digital nomads in Norway are Oslo, Bergen, and Trondheim. Digital nomads like living in Norway because of its high quality of life, beautiful scenery, and excellent infrastructure. A digital nomad can live on a monthly budget of around $2,000 to $3,000 in Norway. This budget should cover accommodation, food, transportation, and other expenses. The culture of Norway is very relaxed and laid-back. People are friendly and welcoming, and there is a strong sense of community. Norway is also known for its stunning natural beauty, with fjords, mountains, and forests.
How do I meet people in Norway?
When we asked people living in Norway about club and activities where newcomers can meet others, they responded:
"American Women's Club is available, but not really functioning. After trying several churches we have found a Church with an American core to be the friendliest place in town! In southern Norway, (we lived in Oslo for 10 years my husband is Norwegian), the culture is tough to break into. It is almost stereotypical small town closed," said one expat in Kristiansand.
"Expats in Norway can join local clubs and participate in activities such as soccer or tennis. They can join a gym, take a cooking class, or explore museums, restaurants and galleries with other expats. Expats may also attend English language meetings, join an organisation or join a religious or cultural group. Additionally, expats can try meeting people by attending social events or local festivals, or connecting with other internationals via social media platforms," remarked one member in Norway.
What is life like in Norway?
When we asked people living in Norway what life is like and how people spend their time, they said:
"In general, it seems to me everyone for his own. Family is important because no one steps out of the box they live in. Socializing is for who you know. And work ethic is just different from what I am used to. When clock hits 4:00pm the desk is empty if you are Norwegian. All projects take forever to get done due to this mentality. Sports events are rare and again hard to find if you don't speak or read Norwegian, so you really have to be an extrovert to find out what is happening on the island for the weekend. Tourist center helps if you go by once a week," said one expat in Tromso.
"The people's priorities are money, status and beautiful houses. Daily lives revolve around sports, socializing and family activities. They spend their money on big boats, big houses and keeping up with each other and taking the boat or drive to neighboring countries to buy cheap meat and alcohol. Public drunkness and disordliness is socially acceptable. Where ever you travel in the nordic countries, if there is a drunk staggering the odds are he/she is Norwegian," remarked one member in Kristiansand.
"Living in Norway as an expat or a digital nomad is an enjoyable experience for many. The country boasts stunning scenery, friendly locals and a modern infrastructure, making it a great place to settle down and work. Expats and digital nomads can find a wide variety of cultural activities, language classes and professional opportunities. The cost of living in Norway is high, however, with prices on basic goods and services higher than in many other countries. In addition, the temperatures can be quite mild and the summer months are generally fairly short, so foreign visitors should plan accordingly. Expats can also access a variety of quality healthcare, education, and banking services, as well as a wide range of leisure activities like hiking, skiing, and sightseeing. All in all, Norway is a great place for expats and digital nomads to live, work, and explore," explained one expat living in Norway.

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Where should I live in Norway?
We asked digital nomads and expats how they chose their neighborhood and found a place to live. They answered:
"The best way to find a place to live in Norway is by researching online. You can check popular websites such as Finn.no, Boligbygg, or Leilighetsnett for available housing in the particular area you are interested in. Additionally, you could reach out to local housing agencies and real estate specialists to help with your search. Another option is to get in contact with colleagues and friends in Norway who may know of potential opportunities or could help you in your search," said one expat who made the move to Norway.
"We live in the center of Oslo because it is close to the train and bus stations for us to get to work- it also has a great balcony. We also wanted two large bedrooms, and a w/d in the flat which can be tricky to find in older flats," explained one foreigner living in Oslo, Norway.
What do I need to know before moving to Norway?
When we asked people what advice they would give someone preparing to move to Norway, they said:
"Absolutely take this opportunity... what a beautiful country and great experience. You make what you want out of it... Take advantage of a country that offers incredible outdoor activities/sports. I was never into skiing, hiking, cycling, but I am a convert...at 45 years old and ejoying what the outdoors has to offer here and have yet to see anywhere else like it in the world," said one expat in Oslo.
"I would tell them that they should have to like a closed off culture of people. When you walk down the street people do NOT smile or say hello. A man will push you out of the way to get through the door first. If you are lazy and don't have a good work ethic, then this place will be perfect for you. There are plenty of expats that love this place, however its not for us," remarked one member in Tromso.
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What do people appreciate most about the culture in Norway?
"Challenging myself to make this move was exciting. Doing this makes you feel like you can try other things," explained one person living in Oslo, Norway.
"So many things. The nature, the peace and tranquility, the community-mindedness, the pride Norwegians have in their home, their families, their communities, their nation; the fantastic quality of life here, the hospitality, the civility most people have, and lots of incredibly handsome, rugged men. :)," said one expat in Gjøvik.
"I appreciate the Norwegian's love of and respect for nature. I like the roundabouts as opposed to USA stoplights all over the place. I bike/walk, so I really enjoy that the sidewalks are separate from the roads and often wind off in completely different directions. I appreciate that Norwegians aren't easily offended. They have great food here as well. I also appreciate their lower crime rates. You can tell people really aren't expecting anything but the best in people they encounter," remarked one member in Stavanger.

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What do people find most challenging about the culture in Norway?
"Some of their driving rules are backwards from those in the US, such as "yield to people on your right, except in roundabouts". People have stopped and waited on me multiple times when I was pulling out of the street my house is on. I wish people were more friendly and more chatty like Americans. I always say "excuse me" if I bump into someone. I have the impulse to smile at people I pass while walking, or to make a comment to a random person, such as "cute dog"," said one expat in Stavanger.
"Cultural arrogance -- Notion that all things Norwegian are best, without testing the differences. Fear of confrontation and honesty," remarked one member in Oslo.
"The hours of operation of shops and other public places; the lack of understanding Norwegian at times when people speak to me (I feel like an idiot); the "can't be bothered" or "pass the buck" mentality people working in the service sector often have here -- whether it is Telenor, UDI, NAV, or the local municipality offices, etc. Experience has shown me that these type of workers are incapable of admitting a mistake, apologising for mistakes, or actually doing their job effectively. Lastly, the staring. I came here from a big US city where people rarely look at you in passing (unless there is really something to look at) each other on the streets or in cars, etc. Here, it is more common. It has angered me so much when I saw people staring or looking at me. I was told it's just local curiosity because they don't know me or haven't seen me before (one person even said it's because I'm handsome), but it's hard not to think it rude and unacceptable behaviour. This is not so much the case in cities like Oslo, Trondheim or Bergen," explained one expat living in Gjøvik, Norway.
What residency documents or visas did I need if I will be in Norway for a while?
"If you plan to stay in Norway for a while, you will likely need both a residence permit and a visa. Depending on the length and purpose of your stay, you may need to apply for a specific type of permit or visa, such as a temporary residence permit, student residence permit, work permit, or study visa. You may also need to provide proof of sufficient funds, valid health insurance, and other supporting documents when applying for a visa or residence permit," remarked one member in Norway.
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What cultural blunders should I try to avoid making in Norway?
We asked people in Norway if they could share any humorous cultural blunders they commited. They wrote:
"Asked waiters for the government instead of the bill for a couple years before learning that regeringen and regningen are different words," said one expat in Oslo.
"Not a lot, other than using incorrect Norwegian at times. I have noticed that it generally takes Norwegians almost 20 minutes or so to say goodbye to each other when leaving social situations. I often just want to say goodbye and leave right afterwards without a lot of this last minute small talk. Perhaps I might have been a bit abrupt a few times and it rubbed some Norwegians the wrong way. No one has said anything, but a Norwegian would generally never confront a foreigner about it anyway. Seriously. :)," remarked one member in Gjøvik.
"I always love it when I speak English to someone and get that blank stare, which means they don't know English. Poor things," explained one expat living in Stavanger, Norway.
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What are healthcare services like in Norway?
When we asked expats and global nomads about the quality of medical care in Norway, they replied:
"Don't. Pay for private. The laid-back laissez faire attitude that seems appealing when talking to Norwegians in coffee shops is quite the opposite when you are ill and need healthcare. There is no accountability and often gross errors," said one foreigner in Oslo.
"Norway has a comprehensive public healthcare system that provides a wide range of services, including primary care, specialist care, hospital care, mental health services, and preventive health services. The quality of public healthcare in Norway is generally high, with a focus on preventive care and patient-centered care. Foreign residents in Norway have access to the public healthcare system, although they may need to pay a fee for some services. Expats in Norway can use the public healthcare system by registering with a local doctor and obtaining a health insurance card. This card allows them to access the same services as Norwegian citizens, including free or discounted doctor visits, hospital stays, and prescription medications," remarked one member in Norway.
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What are the pros and cons of living in Norway?
"Expats and digital nomads often appreciate the high quality of life in Norway, with its stunning natural beauty, excellent infrastructure, and strong social safety net. They also enjoy the country's progressive social policies, such as its generous parental leave and gender equality initiatives. On the other hand, the high cost of living and the long, dark winters can be a challenge for some. Additionally, the language barrier can be a challenge for those who don't speak Norwegian," commented a person living in Norway.
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About the Author
Joshua Wood is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC
Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

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Norway Forum
Talk with other digital nomads and expats in Norway on our Norway forum - meet people, get advice and help others.
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Help others in Norway by answering questions about the challenges and adventures of living in Norway.
Digital Nomads in Norway offer advice about healthcare, hospital visits, emergency rooms visits, finding a doctor and buying health insurance in Norway.
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