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Digital Nomad Life in Santa Catalina, Panama

By Joshua Wood, LPC

Summary: Digital nomads like living in Altos del Maria, Panama because of its affordable cost of living, beautiful scenery, and friendly locals. The approximate population of Altos del Maria, Panama is around 5,000 people. The monthly cost of living for a digital nomad in Altos del Maria is around $1,000 USD. It costs around $400 USD to rent a centrally located, one-bedroom apartment with high-speed internet access in Altos del Maria. The best neighborhood to live in is El Valle, which is known for its stunning views of the mountains and its close proximity to the beach. The weather in Altos del Maria, Panama is typically warm and humid, with temperatures ranging from the mid-70s to the mid-80s Fahrenheit.

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How do I meet people in Santa Catalina?

When we asked people living in Santa Catalina about club and activities where newcomers can meet others, they responded:

"Meeting people in Santa Catalina is quite easy, given its highly touristic nature. You'll encounter expatriates from all over the world. Moreover, the local community is known for its hospitality and friendliness, making it even easier to strike up new friendships. Whether you're at the beach, in a local restaurant, or engaging in outdoor activities like surfing or diving, there are always opportunities to meet interesting individuals and share unforgettable experiences," wrote Moises Alvarado N. from Panama Legal Business (PANLEB).

Moisés Alvarado Navarro is an experienced legal advisor in Panama and has assisted numerous foreigners in establishing themselves in Panama.

Click connect to have our partner, Moises, contact you via e-mail and/or phone.

Moisés Alvarado Navarro is an experienced legal advisor in Panama and has assisted numerous foreigners in establishing themselves in Panama.

Click connect to have our partner, Moises, contact you via e-mail and/or phone.

"Santa Catalina, is a popular destination for expats, particularly those who enjoy outdoor activities. Many expats join local surfing clubs, as Santa Catalina is renowned for its excellent surfing conditions. There are also diving clubs that explore the nearby Coiba National Marine Park, which is a UNESCO World Heritage Site. For those who prefer land-based activities, there are yoga classes and horseback riding clubs. Some expats also participate in local volunteer activities, such as beach clean-ups and community development projects, which are great ways to meet locals and other expats alike. In addition to joining clubs and activities, expats often meet people through social events and gatherings. Many local restaurants and bars host live music nights, trivia contests, and other events that attract a diverse crowd. Expats also meet people through language exchange programs. These programs pair up locals who want to practice English with expats who want to learn Spanish, creating a mutually beneficial relationship and a great way to make new friends. Finally, there are also online communities and forums where expats in Santa Catalina can connect, share advice, and plan meet-ups. These online platforms are particularly useful for new arrivals who are still finding their feet in their new home," said one expat in Santa Catalina.

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About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

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Flexible solutions allow you to tailor your cover to meet your needs and budget. Use Promocode: LIFE10 and get 10% off your international health insurance for life!
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Help others in Panama by answering questions about the challenges and adventures of living in Panama.

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