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Digital Nomad Life in Contadora Island, Panama

By Joshua Wood, LPC

Summary: Digital nomads like living in Altos del Maria, Panama because of its affordable cost of living, beautiful scenery, and friendly locals. The approximate population of Altos del Maria, Panama is around 5,000 people. The monthly cost of living for a digital nomad in Altos del Maria is around $1,000 USD. It costs around $400 USD to rent a centrally located, one-bedroom apartment with high-speed internet access in Altos del Maria. The best neighborhood to live in is El Valle, which is known for its stunning views of the mountains and its close proximity to the beach. The weather in Altos del Maria, Panama is typically warm and humid, with temperatures ranging from the mid-70s to the mid-80s Fahrenheit.

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How do I meet people in Contadora Island?

When we asked people living in Contadora Island about club and activities where newcomers can meet others, they responded:

"Contadora Island, is a small island with a tight-knit community, and expats often join local clubs and participate in activities to meet people and integrate into the local culture. One popular activity is joining the local fishing club, where expats can bond over shared interests and learn from local experts. Another popular activity is joining the local yacht club, which offers opportunities for sailing, socializing, and participating in regattas. Expats also often participate in local community events, such as festivals and holiday celebrations, which provide opportunities to meet locals and other expats. In addition to joining clubs and participating in activities, expats often meet people through volunteering. There are numerous opportunities to volunteer on the island, from helping with beach cleanups to assisting with local school programs. Expats also meet people through language exchange programs, where they can practice their Spanish with locals and help them with English. This not only helps expats improve their language skills but also fosters cultural exchange and understanding. Finally, many expats meet people simply by being active in the community. Whether it's shopping at the local market, dining at local restaurants, or simply taking a walk on the beach, everyday activities provide plenty of opportunities to meet and interact with locals and other expats," said one person in Contadora Island.

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About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

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